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In the winter months, herbal teas that both warm us and strengthen our immunity and help us protect ourselves from diseases, won’t fall out of our hands. Especially herbal teas prepared with various spices can support the elimination of many ailments from the digestive system to flu infections. But this seems more like an excuse! In fact, we like to enjoy the flavor that herbal tea leaves on our palate. With delicious aromas such as ginger, fennel, lemon balm, and chamomile, we can turn the cold winter days when we are stuck in our home or office into a magical spring environment. Let's examine together your herbal teas that will add joy to your day during the winter months.
The benefits of ginger, which reaches our tables from the tropical regions of Asia, are innumerable. Ginger tea, which is among the herbal teas frequently consumed in winter; can be preferred as a support in many ailments such as cold, flu, cough, and sore throat. A cup of ginger tea can make you start the day fresh and happy with its pleasant smell and sharp aroma if you have trouble getting up from your bed in the morning. If you add honey and lemon to ginger tea, you can get a delicious flavor that you can't get enough of.
If you have trouble falling asleep at the end of a stressful day, you can try lemon balm tea, which can have a calming effect. Lemon balm also has positive effects on the digestive system and memory. If you have a cold, a cup of lemon balm tea before going to bed can help you wake up more vigorously the next day by making your body sweat. Lemon balm, which turns into an indispensable flavor with aromas such as lemon, honey, clove, or cinnamon can make you feel yourself on the Mediterranean coast with its scent.
Fennel tea is one of the most popular herbal teas among dieters, thanks to its fat-burning properties. In addition to supporting the relief of many complaints such as sore throat, cough, constipation, and gas, it can also contribute to reducing bad bacteria in the gut. Emitting a dill-like scent, fennel can provide you with pleasant moments with its aromatic taste similar to anise. If you wish, you can get a richer taste by adding mint to fennel tea.
Chamomile, one of the first flowers that come to mind when it comes to country gardens, is often consumed to help relieve many ailments. A cup of chamomile tea can be the biggest help for those who have trouble falling asleep. Chamomile tea, which supports the healing of skin diseases such as acne, also has positive effects on the immune system. Thanks to the high phosphorus it contains, chamomile can be useful in strengthening bones and eliminating mental problems. At the same time, it can leave unforgettable tastes on your palate with its pleasant smell and delicious aroma.
Linden tea made from the leaves of the linden tree has many positive effects on health. Coming to the forefront with its expectorant properties, linden can help heal chest ailments and respiratory tract infections. It is good for hair and skin health, it can be used to remove stain problems on the skin and to have brighter-looking hair. During the winter months, you can do yourself a big favor by brewing a cup of linden tea while relaxing at home or working in the office. If you wish, you can increase the size of the flavor by adding some honey to the linden.
Green tea, which is often preferred by those who want to keep their form is also very effective in strengthening the immune system, regulating the digestive system, and relieving skin disorders. If you want to feel more fit and energetic before starting a busy work schedule, you can try green tea with peace of mind. When you brew green tea alone, you can admire its pleasant smell and delicious aroma. If you wish, you can add flavors such as lemon, ginger, and mint to the tea, and you can get different flavors that will stay on your palate.
Coffee Company, which is part of Elite World Hotels & Resorts, promises you a pleasant environment where you can taste delicious herbal teas. Aiming to leave delicious flavors on the palate of its guests with the Herbal Tea Days activities that will continue throughout the winter months; In addition to popular herbal teas such as linden, chamomile, and fennel, it also offers different flavors such as relaxation tea, white tea, and detox tea.
You can also visit the Coffee Company located in Elite World Hotels & Resorts to relieve yourself of the tiredness of the day and take a breather in the hustle and bustle of life and indulge yourself by trying rich flavors.