BLOG

The intense and tiring pace of modern life can have some negative effects on the body. Especially stress, inactivity and unhealthy eating habits can lead to many problems from water retention to circulatory problems. However, in that case, it is possible to feel refreshed and say goodbye to water retention by experiencing the pressotherapy massage, which has become increasingly popular in recent years! In this innovative massage method, also known as lymphatic drainage, pressure is applied from the sole of the foot to the lower chest. This massage, which allows toxins to be removed from the body, allows you to feel better by improving your physical health and appearance. Let's take a look at the benefits of this effective method together.

Helps to Eliminate Swelling and Water Retention

Water retention is the accumulation of excess fluid in the body, which is frequently seen in situations such as long journeys, pregnancy, inflammations and various drug applications. This fluid accumulation in the body can cause visible swelling in the hands, feet, ankles and legs. Pressotherapy massage, thanks to the pressure method, accelerates lymph and blood circulation and helps to eliminate swelling in the body. In addition, this method also accelerates the removal of accumulated fluids in the body through urine.

Increases Energy Levels and Supports the Immune System

Protecting the immune system can be a bit challenging, especially in the winter months. With the arrival of the winter months, taking the necessary vitamins and minerals, living an active life or eating healthy might also be disrupted. However, the most important defense against diseases during this period is to keep the immune system strong.

Lymphatic drainage massage helps to heal tissues, helps to remove excess fluids and toxins from the body. It can also relieve headaches by reducing muscle tension, relieving fatigue and increasing overall energy levels. In this respect, pressotherapy massage also greatly supports your immune system.

Makes the Skin Appear More Vibrant and Healthy

Removing water retention and toxins from the body, supporting lymphatic circulation and reaching more oxygen to the cells are basic requirements for a healthy body.

In that case, pressotherapy massage accelerates blood circulation with the pressure method and ensures that more oxygen and nutrients are carried to the cells. Furthermore, it revitalizes the skin tissue and contributes to the skin appearing more vibrant and healthy. In addition, this type of massage can help reduce daily stress and make you feel more peaceful while resting and relaxing the important muscles that are starting from the feet to the abdominal area.

Provides a Powerful Solution to the Appearance of Cellulite

Cellulite is a skin problem that causes a dimpled and lumpy appearance on the skin and is usually more common in women. Many factors such as hormonal disorders, sudden weight changes, sedentary lifestyle, alcohol consumption or smoking can lead to the formation of cellulite.

Pressotherapy massage supports the removal of cellulite from the body by regulating the fluid accumulation under the skin and including the accumulated fats into the lymphatic system. In this way, it supports the smoother appearance of the skin and the significant reduction of the appearance of cellulite. It might be beneficial for individuals with cellulite problems to experience this massage method.

Experience Pressotherapy Massage at Elite World Grand Sapanca!

You should not forget that your body needs to rest and renew itself due to the intense tempo of work life and the stress of city life. In that case, you can have a healthier body and feel renewed by experiencing pressotherapy massage.

How about experiencing this massage experience while having a pleasant holiday? If your answer is "Yes!", you can enjoy both physical and mental renewal at Elite World Grand Sapanca, which is surrounded by the enchanting nature of Sapanca.

With the Fit Life SPA & Wellness service that is provided by Elite World Grand Sapanca, which is quite close to İstanbul, you can open the door to a healthier life and experience the pressotherapy massage, known for its health benefits, in the heart of nature. Thanks to its inspiring programs for physical and mental health, you can also relax and enjoy renewal in a peaceful environment. You can contact Elite World Grand Sapanca and make your reservation right away to have an unforgettable holiday experience with your loved ones and receive pressotherapy massage service.