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Nestled amidst the forest…
a place where the air is fresh and the land untouched where the only sound you hear is the whistling of the wind & what you feel is the embrace of serenity. 

Outside the bustling city of Istanbul,  is where you will find us, the most complete Spa & Well-Being Resotrt in the region offering you a unique combination of Spa rituals, non-invasive anti-aging , holistic wellness, and user friendly fitness programs…
We are...

Sapanca Fit Life Spa & Wellness Resort              where life keeps getting better.
 

Spa Guidelines

It is important for us that your time spent here is perfect and to ensure your
experience is memorable we ask your cooperation with the following:
Fit Life Spa & Wellness is a non-smoking environment. For your health and
safety please refrain from consuming alcohol at least one hour prior to your
treatment and prior to using the Hammam, Jacuzzi, Steam room, Sauna and
swimming pools.
For the safety of your children, we have adopted the policy of restricting the
use of our Spa amenities to guests 16 years of age and older. This policy is
also to maintain and respect the tranquil environment that we have created
for you and for every guest to indulge in.
We kindly ask that cellular phones and other communication devices be kept
on silent mode in all areas within the Fit Life Spa .
Although there are no risks, please keep all valuables in your Hotel room
safety box while on holidays. We at Elite World Sapanca Convention &
Wellness Resort will not be held responsible for any guest items, lost, stolen
or misplaced within the Spa.
We thank you for your cooperation and understanding and wish you a
memorable experience with us.
The Management

How To “SPA” With Us

Arrive early
We recommend that you arrive at least 15 -20 minutes prior to your
scheduled appointment time in order to relax and enjoy our Kneippe walk,
Herbal indoor/outdoor Steam room, Sauna, Jacuzzis, outdoor heated salt
water pool.
Shower
To enable the proper absorption of the nourishing ingredients we will
use for your treatment, we recommend a quick shower before your ritual
Come as you are
We will supply you with the mandatory undergarment to be worn during
your treatment, along with a robe and slippers .
Bring your bathing suit
Although we do have separate male and female areas, we do recommend
that you use a bathing suit while experiencing our wet and heat areas. For
more comfort, a towel, robe and slippers will also be provided for you.
Communicate
We thank you for having filled out our Health Questionnaire, prior to
beginning your treatment, but please let your therapist know if there are any
troubled areas you would prefer more focus on, or areas of discomfort to be
avoided.
Post treatment effects
Its quite normal to feel fatigued and even soar after a massage as the effects
are similar to those of exercise in that toxins are freed from the lymphatic
system and lactic acid is released from the muscles. This may cause some
soreness a day or two after your treatment.
Now… Indulge
Close your eyes… Take a deep breath... and... Exhale. Welcome to your journey.

Booking an Appointment

We encourage our guests to schedule appointments in advance to ensure that the preferred time or therapist is available. Same day bookings and walk-in appointments are always welcome, based on our availability.
To schedule your appointment(s), please contact us: +90 264 415 10 10

Cancellation Policy

We value your choice to spend some time with us and appreciate your attention to our cancellation policy here below. For cancellation or rescheduling requests, please advise the Spa Reception or Guest Relations 6 hours prior to your appointment in order not to incur a penalty charge. Omitting to advise us in due time will result in 50% charge of reserved treatment fee. No show guests will be subject to 100% penalty fee charged to their room upon check-out. Please keep in mind that arriving late for your appointment may require us to shorten the length of the treatment with full charges applied, so as not to inconvenience guests booked after you. We Thank you for your understanding and cooperation.

MASSAGES SPA BODY SENSATIONS NATURAL BODY INDULGEANCE

SWEDISH - 60MIN. + 90MIN.

A unique combination of firm pressure using long gliding techniques that help unblock tension and bring an over all feeling of comfort to the body.

REFLEXOLOGY - 60MIN.

Not just for soar feet, this deep foot massage using pressure applied to specific points on the soles of the feet toes and shin can help to stimulate proper function of the organs and relieve strain on the body.

DEEP TISSUE - 60MIN. + 90MIN.

For chronic muscle tension and strain, we recommend this massage of strong pressure techniques that target the deeper muscle fibers and fascia. It releases lactic acid produced in the muscles after a strenuous workout and helps reduce knots and tension.

HEAD, NECK & SHOULDER - 30MIN.

Release tension and fatigue with this quick yet beneficial massage dedicated for scalp, neck and shoulder. Pressure point massage will help you get back to your self in no time.

HOT STONE THERAPY - 90MIN.

For your ultimate comfort and relaxation, hot smooth Basalt Stones are applied along the spine and used throughout your massage to gently massage tension and fatigue from your body leaving you with a deepened state of relaxation.

EXPRESS DÉTENTE - 30MIN.

Relax after a long trip or a hard day of work. The essential oils we select will soothe muscles and revive you.

RELAXATION THERAPY - 60MIN. + 90MIN.

A few deep breaths initiate this lulling massage. Gentle techniques help you to rid your body of tension and quiet your mind. Perfect to relieve insomnia.

COUPLES MASSAGE - 60MIN.

A time dedicated just for the two of you.  Select from our menu of body massages suited to help you unwind. Indulge in the scents and sounds to bring you both to a complete sense of bodymind relaxation.

4 HAND MASSAGE - 60MIN.

Increase the benefits and double the pleasure of your favorite massage ritual. The symbiotic rhythm of our therapists ease you into a complete relaxed state of mind.

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