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WAYS TO GET A HEALTHY TAN IN THE SUMMER

When the summer season approaches, everyone's dreams begin to be decorated with radiant bronze skin. Those who want to get a tan as soon as possible during the summer season, throw themselves into the arms of the sea and the sun. It is possible to tan faster as a result of the contact of salty water with the sun. However, you should take precautions and make sure that you use the right methods in order to avoid bad results for the sake of tanning.

Although the sun provides the vitamin D your body desires, UVA and UVB rays have very harmful effects on your skin. For example, intense and unprotected exposure to the sun's rays can cause dangerous consequences such as premature aging, skin staining, and even skin cancer. Fortunately, you don't have to worry because, with the right tanning methods, you can protect yourself from the harmful effects of the sun and get a healthy and wonderful-looking tan skin. How? Let's discover the answer to this question together.

 

Exfoliate Your Body

Vücudunuzu Ölü Deriden Arındırın

Dead cells delay the penetration of the sun into your skin, causing you to stay under the sun more. To prevent this situation, gently cleanse your skin from dead skin with the help of apparatus such as a bath washcloth or scrub before going out to the sun. You can also use body peeling products suitable for your skin structure to clean the dead skin layer on your skin.

 

Do not Leave without a Sunscreen

Güneş Kreminizi Yanınızdan Ayırmayın

You should use a high factor sunscreen to protect your skin from the harmful effects of the sun and prevent problems such as spots, wrinkling, and peeling. Although sunscreen delays your tanning time, it helps protect your skin from the harmful effects of the sun. Do not forget to apply your sunscreen at least half an hour before exposure to the sun.

 

Don't Use Quick Tanning Products

Do not use tanning products that will harm your skin to get a tan quicker. Quick tanners such as cocoa, and carrot oil can cause damage to your skin by absorbing sunlight more than it is necessary and cause destruction to your skin. However, in order to get a tan in a healthy way, you need to be patient. Instead of tanning in one try, sunbathing by taking the necessary precautions at certain intervals helps you achieve a better appearance by maintaining the balance of your skin.

 

Pay Attention to Your Sunbathing Hours

Being under the sun in scorching heat is very harmful to both your skin and body health. For this reason, be careful not to sunbathe at noon when the sun's rays come at a right angle. For a healthy tan, choose early in the morning or after 16.00 in the evening, when the effect of the sun's rays will decrease. Try to stay in the sun as little as possible.

 

Use a Good Moisturizer

Make sure to use natural moisturizers to remove the dryness of your skin after sunbathing, restore the lost moisture to your skin, and obtain a healthy and bright appearance. Using an after-sun moisturizer also helps you achieve a natural and healthy complexion. When choosing a moisturizer, make sure to be careful to choose products that are suitable for your skin structure.

 

Do not Neglect to Consume Plenty of Water

Drink plenty of water to regain the fluid your body that has lost due to being under the sun. Your skin, which is exposed to the sun's rays, needs water to repair and renew itself. Therefore, in order for your skin to perform these functions in a healthy way, you must meet your body's water needs.

 

Focus on Vegetable and Fruit Consumption

Consuming foods containing vitamin A and beta-carotene supports a healthy, fast, and natural tanning. Beta-carotene is found in most summer vegetables and fruits, such as carrots, watermelon, mango, peaches, melons, tomatoes, and peppers. Consuming vegetables and fruits regularly will protect your skin from the negative effects of the sun while helping you achieve the tan you want in a healthy and fast way.

 

Desalinate Your Skin

Before you start sunbathing, you need to cleanse your body from salt and chlorine. Salt water and chlorine cause more harmful sun rays to penetrate your body. Therefore, lying directly under the sun without taking a shower after the sea or pool can cause your skin to be scorched and stained. In order to protect your skin health and beautify, make sure your body is completely free of salt and chlorine by taking a careful shower.

 

The Address of Tanning in a Healthy Way: Elite World Marmaris

Elite World Marmaris

You can experience pleasant moments thanks to Elite World Marmaris, which offers every opportunity to make your summer vacation unforgettable. You can enjoy the sun on the private beach of Elite World Marmaris while taking advantage of the unique sea of Marmaris. After sunbathing, you can benefit from the care treatments your body needs at the SPA center and enjoy staying healthy while tanning. You can contact Elite World Marmaris for a healthy and comfortable summer holiday.

 

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