Seasonal changes cause various changes on your skin as in nature. Your skin, which is overexposed to the sun and hot air in the summer, needs some intervention as the weather gets colder. You need to pay attention to many factors, such as regaining the moisture lost in autumn and protecting the skin from drying out in cool weather. With the skincare routines you will apply during the transition from summer to autumn, and you can prepare your skin for the cold of autumn and windy days and protect your healthy and radiant skin appearance for all four seasons. So, how can you best prepare your skin for autumn? Let's take a look at the tricks of preparing your skin for autumn together.
Don't Forget To Cleanse Your Skin
You need to clean your skin regularly deep to give it a lively look. It is also imperative to clean your skin before going to bed during the day and at night to purify your skin from makeup and environmental factors. You can keep your skin clean by using a facial cleansing gel or foam suitable for your skin type. Do not forget to choose products that will not cause allergic factors on your skin and not harm your skin structure.
The Greatest Shield Against Cool Weather: Humidifiers
Your skin needs moisture in all seasons, especially in cold seasons such as autumn and winter. Many problems such as spots, acne, and premature aging can be seen on dehydrated skin. Therefore, you should moisturize your skin regularly, morning and evening, after cleansing your skin with moisturizers suitable for your skin structure. Moisturizing your body after getting out of the shower also prevents a dry and cracked skin structure.
The Golden Rule in Preparing for Autumn: Exfoliating
Peeling is a routine that you should frequently choose, especially during the transition of seasons and autumn, to get rid of the wearing effects of summer. Thanks to the peeling you will do twice a week, your skin will be revitalized by removing dead cells, and your skin cleansing and moisturizing processes will have a better effect on your skin. Not to mention, it contributes to cell regeneration by accelerating blood flow.
Drinking-Water is the Best Way to Get the Moisture You Need
Adequate water consumption is very beneficial for your skin as well as providing many benefits to your body. Thanks to the consumption of approximately 2-2.5 and a half liters of water per day, your skin can meet the moisture it needs, and its elasticity increases. You can prevent many skin conditions, such as dryness and crack, that may bother you in cold weather by consuming plenty of water. You can also try to avoid acidic and high-caffeine-containing drinks, habits such as smoking and alcohol to keep your skin young and minimize skin problems.
Use Sunscreen in the Fall, too.
Sunscreens should not be used only when going out in the summer, as is commonly believed. You should regularly apply sunscreen to prevent problems such as premature aging and staining of your skin, which is constantly exposed to harmful rays. Sunscreens with high moisture content protect your skin from the detrimental effects of the sun while meeting the need for moisture during the day.
Pay Attention to Your Nutrition for Healthy Skin
Do not forget to consume fruits and vegetables rich in various vitamins, minerals, and proteins for healthy skin. You can choose vitamins A, C, and E, which are necessary for cleaning your skin both internally and externally and for shining your skin surface, in your cosmetic products, and your nutrition. Since these vitamins are a source of antioxidants, they can act as a shield for your skin against the harmful rays of the sun. Moreover, with a healthy diet, both your skin and your body can be protected from the detrimental effects of changing weather conditions. You can consume plenty of vegetables and fruits to get adequate protein, vitamins, and minerals, which play an essential role in healing skin wounds and meeting your moisture needs.
Give Your Skin the Freshness It Needs With Collagen Supplement
The production of collagen in the body gradually decreases from the age of 20. If you have a collagen deficiency, your skin may look unhealthy and pale, your wounds and acne may heal late, and early signs of aging may appear. In addition, the proper care techniques that you will apply to your skin may also be insufficient. In this case, by taking collagen supplements and taking care of your diet, you can maintain the youthful and radiant appearance your body needs and delay the signs of aging.
Say Goodbye to Dead Skin with Regular Skin Care!
In addition to the routines you will apply at home with skincare products, having skincare at regular intervals helps your skin get rid of dead skin. With Elite World Hotels privileges, you can gift your skin valuable care. You can come to EWH Fit Life SPA & Health Center to refresh your body with rich options such as a Turkish bath, sauna, steam room, and skincare, and get ready for autumn by getting away from the tiredness of city life. Feel remarkable at Elite World Hotels with care opportunities suitable for your skin and massages performed by experts!