Our country has exceeded the critical threshold in the fight against coronavirus. For this reason, it is expected that the measures will be relaxed and the normalization process will begin in June. Of course, our lives can't be the same as before, even if we return to social life, we will now have "our new normals". In other words, in returning to social life, we have to pay attention to some hygiene rules for a long time. So what are these rules? Here are the important hygiene rules that we need to pay attention to after returning to social life after coronavirus.
Frequent washing of the hands
The importance of washing hands frequently in the prevention of coronavirus has been emphasized since day one. Although the pandemic has been taken under control, personal hygiene comes to the fore during the normalization process. Thus, after touching different surfaces, hands should be washed and contact with the mouth, face and eyes should be avoided. Hands should be washed for 20 seconds by rubbing, rinsed well and dried with a disposable towel. This process should be repeated during the day.
Using the mask
Unfortunately, we have to continue using the mask until the coronavirus pandemic ends completely. When returning to social life, it is necessary to use a mask when you are in other people's environments. The use of masks means protecting both our health and the health of others.
Avoiding crowded environments unless you have to
During the normalization process, crowded areas such as hairdresser, shopping mall, gymnasium etc will be reopened. But, the limitation of the person brought to such places, etc. It is aimed to prevent crowd formation by methods. Yet, since we have to take personal precautions, we should not be in crowded environments unless it is mandatory. This means we will socialise with a limited number of people for a certain period.
Social distance rule
Even if we gradually return to social life with the control of the outbreak, the social distance rule will remain with us as the new normal of our lives. For this, we need to put at least 1.5 meters distance between people. Only in this way can it be possible to avoid the second wave in the outbreak and achieve the promising picture.
Disinfection of garments once they are worn
One of the new norms of our life is the need to remove and disinfect the clothes we wear when going out. So, it is no longer possible for us to sit at home with the clothes we wear outside as before. So, even if we are involved in social life, the same attention should be paid to this issue. It is one of the hygiene rules that we need to take out the clothes that are worn outside as soon as we arrive home. Then, ventilate and wash them at high temperatures.
Spending time outdoors instead of visiting guests
Since the coronavirus is transmitted by the respiratory tract, it is no longer possible for us to go on crowded guest tours. We need to be careful, see and visit our loved ones outdoors by following the social distance rule. Spending time in the open air is one of the most important measures we can take during the summer season.
Open buffet etc. after coronavirus pandemic. Food services like are also dreaming. Because eating out is not as comfortable and easy as we thought. For this reason, it should not be consumed open foods and ready foods. Even if we go back to social life, we have to choose places where we trust food hygiene and eat very carefully.
You may also be interested in these articles:
Nutritional Tips For Healthier Life
Healthy Living Hints To Keep Our Immune System Strong